Join us for a compassionate discussion on suicide prevention. Jenny Teo, a suicide loss survivor and suicide prevention advocate, will share her personal journey and offer valuable insights into understanding and supporting loved ones at risk.
In this introductory talk, Jenny will explore the ‘constricted mind’ and share from a ‘first-person experience’ lessons learnt from hindsight as a caregiver and the importance of suicide literacy for caregivers in suicide prevention. Through ‘thought provoking’ exercises and real-world’ examples, participants will gain a deeper understanding of the psychological pain experienced by those contemplating suicide and learn how to respond with empathy and compassion.
A precursor to a series of workshop starting in January 2025, this talk will delve deeper into the complexities of suicide and equip caregivers with the tools and knowledge they need to support their loved ones. This talk is part of CAL’s continuous efforts to help caregivers and caregivers-to-be achieve higher levels of well-being and resilience, supplementing what is taught at our Caregivers-to-Caregivers Training Programme.
About Our Trainer
Jenny Teo is the founder of Stigma2Strength (Singapore), an educational ground-up initiative dedicated to raising awareness about youth suicide. Drawing on her lived experience as a caregiver and her extensive knowledge of mental health, Jenny has become a leading voice in the field of suicide prevention.
Through her talks, articles, and videos, Jenny has reached countless individuals, providing them with a deeper understanding of suicidal thoughts and behaviours. Her work has empowered caregivers, educators, and community members to recognise the signs of distress and offer support to those in need.
A passionate advocate for mental health, Jenny continues to stay informed about the latest research and best practices in suicide prevention. She regularly attends conferences and workshops to expand her knowledge and share her insights with others.
A successful professional in the world of broadcasting, Jenny retired in 2010 to care for her only child Josh Isaac diagnosed with major anxiety disorder at age 11 and later major depressive disorder at age 19.
Jenny is also the first local author and self-publisher of her first book on Suicide Loss titled “Grieving and Living: A Mother’s Hope, A Mother’s Journey”. All nett proceeds from the sale through this book project is a gift from "A Caregiver to Caregivers" – an effort by Stigma2Strength (Singapore) in support of Caregivers Alliance Limited where Jenny volunteers.
Details
Talk: Navigating the Complexities of Suicide: An Introductory Talk from A Caregiver's Perspective
Date: 14 September 2024, Saturday
Time: 2:00pm – 4:00pm
Venue: CAL Valley Point Office
491-B River Valley Road, #04-04 Valley Point Office Tower, Singapore 248373
Presenter: Jenny Teo
Suicide loss survivor
Founder, Stigma2Strength (Singapore)
Author, Grieving and Living: A Mother’s Hope, A Mother’s Journey
Registration URL: Registration is now closed
There will be references to suicide and loss during the session. Please do not attend if you are not comfortable or it will be triggering for you.
The session will be recorded for internal purpose only.
We welcome caregivers 21 and above who are suicide loss survivors or have loved ones who are suicidal to join us. Our talk has a maximum capacity of 30 attendees.
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