照顾亲人可以带给我们极大的回报，但也可能让我们感到身心疲惫不堪。照顾者和精神健康专家(MHP)之间是至关重要的合作关系，会对照顾者和亲人的身心健康有重大影响。然而，沟通障碍会导致所有相关人员感到沮丧、导致误解，并产生负面影响。因此，与MHP建立紧密合作关系并维持有效沟通对照...

Did you know Singapore is known as “The Obsessive-Compulsive Disorder (OCD) Capital of the World”?   The Singapore Mental Health Study in...

A staggering statistic from a 2015 study conducted by the Institute of Mental Health reveals that one in 10 individuals aged 60 and above...

Post Event Update The recorded session is also available on our YouTube Channel. In a survey involving 3,336 young people in Singapore...

Post Event Update The recorded session is also available on our YouTube Channel. Resilience is the ability to adapt and recover from...

Post Event Update Depression is the most common mental disorder in Singapore, but do we really understand what it is? In our recent...

This is part of CAL’s “Uncovering & Empowering Hidden Heroes” campaign that seeks to equip all mental health caregivers with the...

Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...

加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享，听他们回忆自己在人生旅途中经历的起起伏伏，他们如何学会应对，以及他们对未来的希望。 这是照顾者联盟（CAL）E2E项目的一部分，在这个项目中，我们追求更多参与、更多学习和更多赋权，...

In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...

Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...

Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...

With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...