Hai Yen (middle) having brunch with two CAL colleagues. “You can’t change what happens, but you can change your reaction to the...

As a flight attendant, 42-year-old Davina Liew works miles up in the sky. At home, she keeps her family grounded - a caregiver to her two...

Even for this formidable CFO leading a team of 20 finance staff, handling her mum's banking needs wasn't a walk in the park.    As Lay...

For Mr Yeo, who attended CAL’s Caregivers-to-Caregivers Training Programme on Eating Disorders (C2C-ED) , and his wife, Mrs Yeo, it is...

Caregiving doesn't stop this husband from taking short trips from making regular trips in the region and as far as Europe. Like many...

What motivated a mother to quit her job, learn, volunteer, advocate for mental health AND start a programme for the Malay community? Her...

He sports a ponytail, speaks eloquently and deals with lawyers, accountants and C-suites. For fun, he used to get on a red-eye flight to...

Ms Nur Hidayah Abidin, is currently a Communications Executive at CAL, and has found a supportive environment that allows her to fulfil...

What are friendships built on? For this pair who were brought together by CAL’s Caregivers-to-Caregivers (C2C) training programme, it was...

“It took me 3 months to complete the course, another 6 months to come to terms with my new role in life.” Not only did he have to shelve...

*Name changed to protect the identity of the caregiver. *Michael (pseudonym) is a caregiver for his father with dementia. His journey...

Behind CAL’s mission for empowering caregivers are our volunteers who have contributed earnestly through involvement in training and...

Instead of letting life’s battles defeat him, read how this man’s personal setbacks made him even more determined to help his family and...

Jane was navigating university life when her younger sister experienced a serious mental health condition while abroad, leaving her lost...

To kick off our ‘Meet the CAL Team’ series for 2023, meet our Volunteer Manager, Cyan! Her role involves managing relationships with our...

It’s always been just me and Mum, for as long as I remember. My father passed away when I was just two and a half years old, and fearing...

Parents caring for their 17-year-old son diagnosed with anxiety disorder and selective mutism* 2021 was a tough year for Brandon*. Still...

My husband and I met in 1995, when we were working at the same factory. Falling in love was a natural process for us, despite our age gap...

I met Cassie almost a year ago at the gym. We worked out together regularly and as our friendship progressed, she opened up about her...

Sarah (not her real name) is a caregiver to her sister who was diagnosed with schizophrenia two years ago. Schizophrenia is a disorder of...