[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?
Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...
top of page
![[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?](https://static.wixstatic.com/media/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png/v1/fill/w_1080,h_810,fp_0.50_0.50,q_95,enc_auto/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png)
Sep 20, 2021
Mental Health Series Collaboration With Our Better World
Since July 2020, CAL partnered Our Better World (OBW), a non-profit online storyteller and the digital storytelling initiative of...
![[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量](https://static.wixstatic.com/media/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg/v1/fill/w_1856,h_1392,fp_0.50_0.50,q_90,enc_auto/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg)
Sep 17, 2021
[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量
加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享，听他们回忆自己在人生旅途中经历的起起伏伏，他们如何学会应对，以及他们对未来的希望。 这是照顾者联盟（CAL）E2E项目的一部分，在这个项目中，我们追求更多参与、更多学习和更多赋权，...
Sep 1, 2021
Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
![[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain](https://static.wixstatic.com/media/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg/v1/fill/w_1600,h_1200,fp_0.50_0.50,q_90,enc_auto/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg)
Aug 18, 2021
[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain
In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...
![[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)](https://static.wixstatic.com/media/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png/v1/fill/w_1428,h_1071,fp_0.50_0.50,q_95,enc_auto/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png)
Jul 9, 2021
[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)
Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...
May 21, 2021
Walk for Mental Wellness: Campaign Summary
The Walk for Mental Wellness (W4MW) Campaign has drawn to a close! CAL would like to express our utmost appreciation to everyone who made...
![[Fireside Chat] Partners on the Path: Caregiver Resilience](https://static.wixstatic.com/media/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg/v1/fill/w_720,h_540,fp_0.50_0.50,q_90,enc_auto/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg)
May 11, 2021
[Fireside Chat] Partners on the Path: Caregiver Resilience
Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...
Apr 16, 2021
Relax Creatively with Nagomi Art #2
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Apr 5, 2021
Walk for Mental Wellness Campaign
Walk for Mental Wellness (W4MW) is a fundraising campaign to raise funds for Caregivers Alliance Limited (CAL). Tapping on the Tote...
Mar 10, 2021
Lunar New Year Volunteers Engagement Activity
In conjunction with the Lunar New Year, CAL organized a volunteer engagement activity on 30 January for our volunteers to come together...
![[Fireside Chat] On Resilience and Being A Survivor](https://static.wixstatic.com/media/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg/v1/fill/w_595,h_446,fp_0.50_0.50,q_90,enc_auto/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg)
Mar 1, 2021
[Fireside Chat] On Resilience and Being A Survivor
With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...
Feb 16, 2021
Relax Creatively with Nagomi Art #1
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Dec 31, 2020
Round the Island by foot on 14 – 18 December 2020 150km | 5 days | 24 hours | 15 checkpoints
Zalifah is a part of Team CAL that was supposed to fly off in April 2020 for the #YOLO2020 Everest Base Camp for the mental health...
Aug 21, 2020
Scaling New Heights for Mental Wellness
Reflections from our C4MW campaign #YOLO2020 TEAM CAL The #YOLO2020 Hike to Everest Base Camp was launched on 28 Nov 2018 with the hope...
Jul 30, 2020
Climb for Mental Wellness Campaign Report
Over 6 weeks from 6 June to 18 July, 1956 participants collectively climbed 227,829,050 steps and raised a total of $187,295 for...
Jul 1, 2020
Experience Forest Therapy - Nature Reconnections
Studies had shown that nature and nature-related activities are beneficial to us. Forest Therapy refers to the practice of spending time...
May 29, 2020
Climb for Mental Wellness Campaign
Join us as we gather 2,500 Participants and raise $250,000 to meet the needs of caregivers of persons with mental health issues by...
May 1, 2020
Essentials Of Will Writing 遗嘱书写的要点
Your Greatest Gift To Your Loved Ones 你给亲人最好的礼物 Have you thought about how your loved ones will benefit from what you have left behind...
Jan 30, 2020
Mental Health Caregivers Flea Market 2020
照顾者（精神健康）跳蚤市场2020 POSTPONEMENT Please note that this event has been postponed due to the novel coronavirus situation. Thank you for your...
bottom of page