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Feb 21, 2022
第四节: 照顾者的奋斗与胜利
一项由《一位丈夫 两个男人》的作者王慧琴及出版商Word Image推出的筹款活动 照顾患有精神健康问题的亲人可能是一种艰巨、令人筋疲力尽的经历,对于照顾者来说,将所爱的人与他/她的疾病分开是很重要的。但作为照顾者,如果我们遇到阻力、否认和自我歧视,我们该如何提供护理和支持...
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Feb 3, 2022
Session 3: Destigmatization Starts at Home
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Family caregivers are often...
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Dec 15, 2021
Session 2: The Shift in Mindset Towards Caregiving
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Caregiving for a loved one...
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Nov 19, 2021
Session 1: The Need for Two Separate Identities – Illness & Loved One
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men As caregivers, we must...
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Nov 11, 2021
Zoom Creatively with Pastel Nagomi Art – Christmas is here!
Originally from Japan, Pastel Nagomi Art is a form of healing art that uses pastels and fingers to create a warm and gentle piece of...
![[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?](https://static.wixstatic.com/media/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_auto/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.webp)
Oct 6, 2021
[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?
Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...
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Sep 20, 2021
Mental Health Series Collaboration With Our Better World
Since July 2020, CAL partnered Our Better World (OBW), a non-profit online storyteller and the digital storytelling initiative of...
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![[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量](https://static.wixstatic.com/media/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.webp)
Sep 17, 2021
[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量
加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享,听他们回忆自己在人生旅途中经历的起起伏伏,他们如何学会应对,以及他们对未来的希望。 这是照顾者联盟(CAL)E2E项目的一部分,在这个项目中,我们追求更多参与、更多学习和更多赋权,...
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Sep 1, 2021
Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
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![[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain](https://static.wixstatic.com/media/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.webp)
Aug 18, 2021
[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain
In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...
![[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)](https://static.wixstatic.com/media/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_auto/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.webp)
Jul 9, 2021
[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)
Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...
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May 21, 2021
Walk for Mental Wellness: Campaign Summary
The Walk for Mental Wellness (W4MW) Campaign has drawn to a close! CAL would like to express our utmost appreciation to everyone who made...
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![[Fireside Chat] Partners on the Path: Caregiver Resilience](https://static.wixstatic.com/media/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.webp)
May 11, 2021
[Fireside Chat] Partners on the Path: Caregiver Resilience
Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...
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Apr 16, 2021
Relax Creatively with Nagomi Art #2
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
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Apr 5, 2021
Walk for Mental Wellness Campaign
Walk for Mental Wellness (W4MW) is a fundraising campaign to raise funds for Caregivers Alliance Limited (CAL). Tapping on the Tote...
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Mar 10, 2021
Lunar New Year Volunteers Engagement Activity
In conjunction with the Lunar New Year, CAL organized a volunteer engagement activity on 30 January for our volunteers to come together...
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![[Fireside Chat] On Resilience and Being A Survivor](https://static.wixstatic.com/media/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.webp)
Mar 1, 2021
[Fireside Chat] On Resilience and Being A Survivor
With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...
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Feb 16, 2021
Relax Creatively with Nagomi Art #1
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
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Dec 31, 2020
Round the Island by foot on 14 – 18 December 2020 150km | 5 days | 24 hours | 15 checkpoints
Zalifah is a part of Team CAL that was supposed to fly off in April 2020 for the #YOLO2020 Everest Base Camp for the mental health...
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Aug 21, 2020
Scaling New Heights for Mental Wellness
Reflections from our C4MW campaign #YOLO2020 TEAM CAL The #YOLO2020 Hike to Everest Base Camp was launched on 28 Nov 2018 with the hope...
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