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Session 3: Destigmatization Starts at Home
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Family caregivers are often...
Feb 3, 2022


Session 2: The Shift in Mindset Towards Caregiving
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Caregiving for a loved one...
Dec 15, 2021


Session 1: The Need for Two Separate Identities – Illness & Loved One
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men As caregivers, we must...
Nov 19, 2021


Zoom Creatively with Pastel Nagomi Art – Christmas is here!
Originally from Japan, Pastel Nagomi Art is a form of healing art that uses pastels and fingers to create a warm and gentle piece of...
Nov 11, 2021
![[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?](https://static.wixstatic.com/media/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_avif,quality_auto/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.webp)
[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?
Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...
Oct 6, 2021

![[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量](https://static.wixstatic.com/media/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_avif,quality_auto/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.webp)
[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量
加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享,听他们回忆自己在人生旅途中经历的起起伏伏,他们如何学会应对,以及他们对未来的希望。 这是照顾者联盟(CAL)E2E项目的一部分,在这个项目中,我们追求更多参与、更多学习和更多赋权,...
Sep 17, 2021


Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
Sep 1, 2021

![[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain](https://static.wixstatic.com/media/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_avif,quality_auto/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.webp)
[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain
In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...
Aug 18, 2021
![[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)](https://static.wixstatic.com/media/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_avif,quality_auto/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.webp)
[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)
Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...
Jul 9, 2021

Walk for Mental Wellness: Campaign Summary
The Walk for Mental Wellness (W4MW) Campaign has drawn to a close! CAL would like to express our utmost appreciation to everyone who made...
May 21, 2021

![[Fireside Chat] Partners on the Path: Caregiver Resilience](https://static.wixstatic.com/media/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_avif,quality_auto/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.webp)
[Fireside Chat] Partners on the Path: Caregiver Resilience
Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...
May 11, 2021


Relax Creatively with Nagomi Art #2
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Apr 16, 2021


Walk for Mental Wellness Campaign
Walk for Mental Wellness (W4MW) is a fundraising campaign to raise funds for Caregivers Alliance Limited (CAL). Tapping on the Tote...
Apr 5, 2021


Lunar New Year Volunteers Engagement Activity
In conjunction with the Lunar New Year, CAL organized a volunteer engagement activity on 30 January for our volunteers to come together...
Mar 10, 2021

![[Fireside Chat] On Resilience and Being A Survivor](https://static.wixstatic.com/media/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_avif,quality_auto/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.webp)
[Fireside Chat] On Resilience and Being A Survivor
With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...
Mar 1, 2021


Relax Creatively with Nagomi Art #1
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Feb 16, 2021


Round the Island by foot on 14 – 18 December 2020 150km | 5 days | 24 hours | 15 checkpoints
Zalifah is a part of Team CAL that was supposed to fly off in April 2020 for the #YOLO2020 Everest Base Camp for the mental health...
Dec 31, 2020


Scaling New Heights for Mental Wellness
Reflections from our C4MW campaign #YOLO2020 TEAM CAL The #YOLO2020 Hike to Everest Base Camp was launched on 28 Nov 2018 with the hope...
Aug 21, 2020


Climb for Mental Wellness Campaign Report
Over 6 weeks from 6 June to 18 July, 1956 participants collectively climbed 227,829,050 steps and raised a total of $187,295 for...
Jul 30, 2020


Experience Forest Therapy - Nature Reconnections
Studies had shown that nature and nature-related activities are beneficial to us. Forest Therapy refers to the practice of spending time...
Jul 1, 2020
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